Foothills Unitarian Church
Anniversary Meditation  | Rev. Gretchen Haley |  March 14, 2021

Anniversary Meditation | Rev. Gretchen Haley | March 14, 2021

March 15, 2021

Rev. Gretchen offers a meditation and poses reflection questions for the anniversary of the pandemic.

Homily: Tough Love Holds Boundaries | Rev. Sean Neil-Barron | February 28, 2021

Homily: Tough Love Holds Boundaries | Rev. Sean Neil-Barron | February 28, 2021

March 1, 2021

Rev. Sean discusses boundaries as how we live in the messy middle between dependence and independence. He explores how boundaries are a practice to give structure to how we relate to one another and how boundaries are an act of compassion.

Meditation on Waiting | Rev. Gretchen Haley | February 7, 2021

Meditation on Waiting | Rev. Gretchen Haley | February 7, 2021

February 8, 2021

Inspired by Imbolc, which marks the halfway point between Winter Solstice and Spring Equinox, Rev. Gretchen offers a guided meditation to help us tune into the experience of waiting.

Homily: Lower the Bar | Rev. Elaine Aron-Tenbrink | January 24, 2021

Homily: Lower the Bar | Rev. Elaine Aron-Tenbrink | January 24, 2021

January 25, 2021
Rev. Elaine shares how lowering the bar has helped her cope during the pandemic and explores how lowering expectations in general helps one value things other than societal expectations of productivity. Rev. Elaine suggests that, at the very least, our expectations of ourselves merit some scrutiny, particularly when we’re under stress. She teaches that, “Our real value lies not in what we do, but in who we are.
 
Centering and Prayer | Rev. Elaine Aron-Tenbrink | January 10, 2021

Centering and Prayer | Rev. Elaine Aron-Tenbrink | January 10, 2021

January 11, 2021
Rev. Elaine offers a meditation and prayer to remind us that our deepest allegiance is to Love, to each other, and to the earth.
 
Reading | This is the Moment of Magic by Victoria Safford | December 6, 2020

Reading | This is the Moment of Magic by Victoria Safford | December 6, 2020

December 7, 2020

Feel magic stirring with “This is the Moment of Magic” by Victoria Safford.

Guided Meditation & Prayer | Rev. Sean Neil-Barron | December 6, 2020

Guided Meditation & Prayer | Rev. Sean Neil-Barron | December 6, 2020

December 7, 2020

Rev. Sean offers a guided meditation to help us practice moving our bodies through the cycle of emotions and stress.

Meditation for Self-Compassion | Rev. Elaine Aron-Tenbrink | November 22, 2020

Meditation for Self-Compassion | Rev. Elaine Aron-Tenbrink | November 22, 2020

November 23, 2020

Rev. Elaine Aron-Tenbrink offers a guided meditation to cultivate self-compassion. This meditation is adapted from the work of Dr. Kristin Neff, who is a scholar on the topic of self-compassion.

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