January 11, 2021
Rev. Elaine offers a meditation and prayer to remind us that our deepest allegiance is to Love, to each other, and to the earth.
January 4, 2021
Rev. Sean untangles the question: “Am I worthy of suffering?” He discusses the ways in which we bury our own struggles because we tell ourselves others have it worse. Drawing from the work of Brené Brown, Rev. Sean explores how to overcome comparative suffering and view compassion as a renewable resource.
January 4, 2021
Rev. Elaine Aron-Tenbrink offers a metta meditation to cultivate compassion and loving-kindness in the wake of a difficult year.
December 14, 2020
Rev. Sean Neil-Barron offers a prayer and meditation to empower us to re-tell old narratives in truer ways.
December 7, 2020
Rev. Sean offers a guided meditation to help us practice moving our bodies through the cycle of emotions and stress.
November 30, 2020
Rev. Elaine Aron-Tenbrink offers a meditation and prayer, encouraging you to look inward and offer yourself and others compassion.
November 23, 2020
Rev. Elaine Aron-Tenbrink offers a guided meditation to cultivate self-compassion. This meditation is adapted from the work of Dr. Kristin Neff, who is a scholar on the topic of self-compassion.